Chia seeds buy
Offer type: salePublished: 28.02.2015
The chemical composition of Chia seeds
In 100 grams of Chia seeds contains:
·
16 g protein
·
30 g fat
·
42 g carbohydrates
·
6 grams of moisture
·
34 grams of dietary fiber
·
calorie 486 kcal
Vitamin
complex Chia seeds:
·
fatty acids - omega 3
·
630 mg of calcium
·
7 mg of iron
·
335 mg of magnesium
·
860 mg of phosphorus
·
407 mg of potassium
·
16 mg sodium
·
4 mg zinc
·
thiamin, Riboflavin, Niacin, vitamins C, D and E.
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Malina Aleksandra
