Bird cherry flour 1 kg (Berry ground cherry)
On the Internet looking for her also as: dried ground Cherry , Czeremcha suṣeṇa melena , flour Czeremcha.
Bird cherry flour ? unique product. It is made from the dried fruits of wild bird cherry, is dark in color, rich with phytoncides and vitamins, and its caloric content three times lower than that of wheat flour.
Used in the preparation of bakery and confectionery products - cakes, pies, muffins, shortbread, cakes, ? giving them a characteristic chocolate color, taste and aroma of rum and almond.
Ingredients: 100% fruit cherry
Nutritional value per 100 g: proteins - 7.6 g, carbohydrates 21.8 g
Energy value of 118.4 kcal
Shelf life: 12 months from date of manufacture at a temperature not exceeding +25 ?C and relative humidity not more than 75%.
Use in cooking
Flour wild cherry has been successfully used for the preparation of desserts: pies, muffins, cookies and cheesecakes. Very tasty obtained from the kissels and compotes, reminding a bit of apricot. In the North of Russia from the bird cherry flour prepare a special drink with honey, and plenty of pancakes, cakes and even bread. It is often used in alcoholic beverage industry as natural colorant for wine and brandy.
Bird cherry flour product health and diet. And even seems to be harmful sweets are produced from very valuable health. Maybe that's it - out for those who care about their health, and cannot resist the dessert.
From the point of view of a nutritionist, this is just a storehouse of usefulness. No wonder the fruits have long been used as astringent, analgesic, anti-inflammatory, antibacterial and fastening means. Such beneficial properties of bird cherry flour due primarily to its composition:
- flavonoids and anthocyanins that improve the body's resistance to various pathogenic agents and reduce tissue damage in Allergy or inflammation;
- tannins providing fixing and astringent action on the stomach;
- ascorbic acid, an important modulator of the immune system;
- rutin, vitamin P, protecting against aging and wrinkles the skin and the entire body - from the threat of cancer development;
- organic acids, including malic and citric;
- sugar, providing the body people energy.
But one of the most important ingredients included in the composition of flour from cherry, is fiber. Her here more than in any other flour, except wholemeal: these fibers get into it together with seeds and peel of the fruit. But, already once in the intestines, forcing it to move actively and picks up garbage, protecting the digestive tract from the processes of decay.
Fiber also contributes to lowering the intensity of cholesterol absorption in the intestine. Accordingly, flour boasts the ability to slow the development of atherosclerosis.
Has the same qualities as no other kind of flour. This is not surprising, because almost none of them is made from one piece of tree fruits.
Contraindications and calories.
Have with bird cherry flour and contraindications: due to its acid should not be consumed by people suffering from gastritis with high acidity, and even a small amount of amygdalin can cause allergies in young children.
Calorie bird cherry flour ? 118 calories per 100 grams, and it is one of the least nutritious kinds. For example, in wheat flour calories almost three times more. So for those who want to lose weight black cherry dessert is the perfect sweets.