Goji Berries (Tibetan Goji Berries, The Fruit Of Longevity, Berries Happiness).

Goji Berries (Tibetan Goji Berries, The Fruit Of Longevity, Berries Happiness).

 

Contains 20 minerals, which are:

- normalize blood sugar;

- lower cholesterol.

 

Contains 18 amino acids, which are:

- suppress the feeling of hunger;

- strengthen the immune system;

- increase resistance to stress.

 

They contain vitamins B1, B2, B6 and E.

Vitamin C in Goji 500 times more than oranges, and iron - 15 times more than spinach!

 

Why Goji should be applied daily.

1. Prolong life.

2. Increase your life energy.

3. Make you feel younger.

4. Stabilize blood pressure.

5. Reduce the risk of developing cancer.

6. Lower cholesterol.

7. Support normal blood sugar levels.

8. Improve sexual function.

9. They help you to lose weight.

10. Relieves headaches and dizziness.

11. Relieves insomnia and improves sleep quality.

12. Help to improve vision and eye health.

13. Strengthens the heart.

14. Inhibits lipid peroxidation (cause cardiovascular diseases).

15. Increases resistance to disease.

16. Improves immunity.

17. Recovery of the organism in cancer patients after operations(promotes cell growth).

18. Restores and repairs DNA (mutations that can cause cancer prevention).

19. Inhibits tumor growth.

20. Reduces the toxic effects of chemotherapy and radiation.

21. Improve the composition of the blood, increase the production of red blood cells and platelets.

22. The increase in lymphocytes.

23. The anti-inflammatory activity of enzymes.

24. Cleanses the liver .

25. Reduces the symptoms of menopause.

26. Treat infertility.

27. Strengthens muscles and bones.

28. Support normal kidney function.

29. Improved memory and ability to remember.

30. Assist with chronic dry cough.

31. Relieves anxiety and stress.

32. Creates joy.

33. Improves digestion.

 

Intake of Goji berries:

• Allergies and psoriasis daily at least 20-30,

• Slow down ageing - daily at least 20-30,

• Reaching new results in sport - daily at least 60,

• Prevention cancer daily not less than 20,

• Diseases of the blood daily at least 20,

• Weight control - daily at least 20 g morning and evening.

• The treatment of cancer diseases and illnesses every day not less than 40-60,

• Arthritis - not daily less than 30,

• Cardiovascular disease - not less than 30 daily ,

• Not insulin dependent diabetes mellitus in adults - daily not less than 20 g 2 times a day.

• Disorders of the gastrointestinal tract - daily not less than 10 g before a meal.

• High blood pressure (hypertension) every day at least 20,

• Infertility treatment - daily at least 50 g for 4 months.

• Reliable protect the liver daily not less than 10-20,

• Treatment of sexual disorders - daily at least 20-30,

 

The use of Goji in cooking.

Goji berries add in various desserts, soups, tea, yogurt, juices, wine, fruit purees, cocktails, pastries.

 

Rice porridge with Goji berries, it is very useful for visual impairment and slezotochivogo eyes.

Berries - 5g, rice, sugar, water. Boil until tender.

 

Tincture of Goji Berries:

1 tablespoon fruit brew in a pot or thermos, close, and infuse for 30 minutes. The resulting infusion to take into 1/2-1/3 Cup 2-3 times a day. Remaining after Stripping the berries also can be eaten.

 

For the prevention of hypertension in folk medicine in China is recommended to add Goji berries in Oolong, in proportions up to 5% of the berries. And, if necessary, weight normalization - the proportion is the same, but with puerh. Additionally, the berries can mix with cereals.

 

Contraindications to the use of the berries is almost there, only high temperature and idiosyncrasy.

 

Attention! To maintain effective active influence, in no if you can't add salt or sugar to foods with Goji berries!

 

The optimal dose of about 20g-40g of Berries a day.