Yoghurt in Ukraine
| Company: | Kompaniya "Region Produkt" |
| Seller: |  menedzher |
| Phones: |  +38 (093) 392-14-06 Show phone +38 (095) 432-27-96 Show phone |
| Address: | Ukraine |
The benefits of yogurt have been a very long time. Nutritionists recommend eating it for weight loss, and doctors to strengthen the immune system. But to strengthen our health will help not every kind of yogurt. Therefore, to better understand this product, please go to the page https://eda-region.com.ua/iogurty and the technology for the production of yogurt exist in the modern world. And what their view should be preferred to improve their health.
What is the yogurt?
It is a dairy product that is composed of fermenting microorganisms. Them contains approximately 110 CFU in 1 gram. In the present yogurt contains such nutrients:
- vitamin B1 and B2
- iodine
- calcium
- phosphorus
- vitamin B3
The advantages of yogurt
- A variety of flavors
- Actively fights yeast infection. This disease causes the number of bacteria to reduce their numbers in the body will help the daily consumption of yogurt.
- Normal levels of cholesterol. Eating yogurt will help reduce the levels of LDL - cholesterol and reduce the occurrence of diseases related to heart.
- Good health. Eating yogurt reduces diseases of ODS and ARI.
- Good for the intestines. To improve the digestive tract you need to eat yogurt, which are composed of lactobacilli.
- The strengthening of bones. Yogurt contains calcium, which helps strengthen the musculoskeletal system of man.
- Helps to absorb lactose. Lactose intolerance is a frequent disease. Studies have shown that lactic acid bacteria contained in yogurt help to digest lactose.
Types of yogurt
The region offers a great variety of yogurt, which mainly differ in fat content:
- butter (made from cream and contains 10% fat)
- milk (from 0.1 to 5%)
- creamy milk (9%)
- milk-cream. It contains more milk, and the fat content is 7%.
Useful tips
Yogurt is a wonderful product that it offers! Therefore, it can be used as "bait". For example, to add to his oatmeal and some fruit. The taste of the product will become a favorite treat of kids.
Yogurt is a great dairy product for both adults and kids. But do not try to limit yourself to just them. Let on the table every day there are also kefir, yogurt and fermented baked milk. After all, they too have beneficial properties and are no different from yogurt.
